Perimenopause & Menopause Presentation

Join Dr. Shaminder Kaur, a passionate advocate for women’s health and member of the Australasian Menopause Society, as she guides us through the empowering journey from midlife to menopause.

In this uplifting session hosted by Somerville Myotherapy & Pilates Studio, Dr. Kaur shares expert insights on hormone replacement therapy (HRT), symptom management, and healthy ageing—with clarity, confidence, and a touch of humour. Whether you're navigating hot flashes or seeking balance, this talk is your invitation to embrace the change and celebrate your body in style.