THRIVE - The Midlife Health Conversation

Midlife Health: Separating Fact from Fad

I’m delighted to be part of the Midlife Health Conversation, alongside nutritionist Alison Tehan and women’s wellbeing coach Chrissy Barrett. Together, we’ll explore the realities of midlife health, from hormonal changes and nutrition to movement and wellbeing, helping women navigate this stage of life with confidence.

Through an honest, evidence-based and practical discussion, we’ll tackle the questions women are really asking, challenge common myths and empower women to make informed choices about their health and wellbeing in midlife and beyond.